1 teaspoon natural vanilla extract. CREATIVE USES: Our tender and juicy Dried Figs make for a delicious and nutritious addition to a cheese platter, gift baskets, mix with granola & yogurt, add to your smoothies, bake, or like us, eat them straight out of the bag! Anjeer ( Dried Figs) : 4.9 g of fiber is what ½ cup of dried figs offer and keep constipation at bay. However, be aware that the fruit upon thawing will be edible, but messy and unappealing. To enjoy the flavor of the interior without removing the skin, simply cut the fig in half. Rinse the fig under cool water and gently pat it dry with clean paper towels. Dates . An electric dehydrator with its own trays provides almost all you need to complete the drying task. But, the quickest and easiest way to enjoy these gems is by removing the stem and taking a bite right out of the raw fig. Let us take a look at it in great detail below. Reply. They were the food of the Gods for good reason. These figs are still good to eat, but for presentation or texture purposes these crystals are usually removed. Cut rosemary on the new growth. 6-Fig is an effective remedy to increase sexual weakness. Always use scissors or pruning shears to make clean cuts. Eat dried figs in the morning on empty stomach before your breakfast. Michele C. says: Thank you for the tip. For instance, you could add chopped figs to your favorite peach cobbler recipe or add figs to raspberry, lemon, or orange-flavored pies and desserts. 2) Dried Figs Help to Prevent High Blood Pressure: A dry fig contains 129 mg potassium and 2 mg sodium. Including fibre rich foods is vital for maintaining a healthy digestive system, which in turn may prove effective in reducing chances of constipation. Add chopped dried figs to oatmeal or yogurt for a quick, nutritious breakfast. Learn more... Figs have a mildly sweet taste and a notably sweet aroma. You can also cut the fig lengthwise without peeling the skin and have it. Storage. Read more! wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. This exposes the sweet interior, allowing the taste to come forth immediately as soon as you eat it. Consult a medical practitioner for health problems. You can poach them using a slow cooker or over the stove. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. Figs are known to be one of the healthiest fruits. Although figs are not available throughout the whole year, dried figs are. Doused in desi ghee, and topped with nuts, it is a relishing treat. A person should always rinse fresh figs. To create this article, 18 people, some anonymous, worked to edit and improve it over time. Try these expert-level hacks. Although figs are not available throughout the whole year, dried figs are. When shopping for dried figs, you will most often find the following three options: Black Mission, Calimyrna, and Turkish (often labeled Smyrna). If you want to know more about their health benefits, read our article, 14 Nutritional Benefits Of Figs Or Anjeer. When using either method, add just enough liquid to cover the layer of figs. Ripe figs often ooze a sugary syrup that can crystallize on the surface. Dried figs are so tastyyy.. but wait they're costly too. Dried dates are also typically deep reddish-brown and stickier than dried figs. Â© 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. 5-Figs are alkaline producing, helping the body achieve and maintain a disease-free healthy life. No. Irrespective of the color, the most accurate time to eat figs is when it’s ripe and that is an essential component to check before you choose a fig to consume. 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