Double Truth: They often turn out the color of sewage waste! They taste great and are great for you! It's great for a healthy breakfast on-the-go when you don't … That pizza I binged on last night, is begging to be chased by something nutritious and rib sticking good. Spinach in smoothies is a great way to get a jump start on your health in the mornings. 1/2 cup ice ▢ originally published February 21, 2014 — last updated June 15, 2020 Fresh blueberries. This berry avocado smoothie is packed full of sweet blueberries and strawberries, creamy avocado, and the natural protein power of greek yogurt. I still see benefits of juicing, but I think she makes some great points! Do you want to learn how to fuel your body with tons of nutrition while also helping it burn more fat? Bananas don’t make the cut because they are really high in starches and sugar. Blueberry Spinach Smoothie Recipe I used fresh spinach and fresh blueberries to pack even more of a nutritional punch in this smoothie, but you could use frozen blueberries in this recipe as well. Avocado Berry Smoothie Ingredients To get my little guy eating some good veggies and a balanced diet, I sometimes trick him into eating some of his least favorite (and most nutritious) enemies: kale, peas, spinach, avocado… Healthy Avocado Spinach and Strawberry Smoothie Instructions Rinse strawberries and add all the ingredients into the blender. However, if you just can’t get past the green, try my tropical mango smoothie or my caribbean passion smoothie. https://www.ventray.com/en-us/recipes/avocado-spinach-smoothie This super creamy blueberry avocado smoothie is packed with protein, healthy fats, vitamins and antioxidants. Naturally sweet, gluten free, vegan, and even kid approved. Old-fashioned oats–You could also use quick oats if that is what you have. 1/2 Mango/Pineapple cubes (fresh or frozen). This Heart-Check Certified recipe is brought to you by Hass Avocado Board. Sprinkle a teaspoon of chia seeds (optional) in each glass and serve … 48 responses to “ Avocado Berry Banana Breakfast Smoothie ” skip says: September 1, 2015 at 1pm i always add some hemp protein powder in my smoothie. It’s dairy free too! Whizz up our spinach smoothie with avocado, sweet mango and milk in minutes. This simple blueberry acai smoothie is so easy to make and only requires 4 ingredients. But wait, all we really need is a couple fists full or strawberries, blueberries, and blackberries to make it all purply and pretty. Ingredients like walnuts, cinnamon, olive oil, parsley, and other unique foods, all compiled by a nutritionist. No need to bother coming up with your own, i’ve got you covered! In a blender (I love my Blendtec), combine the spinach, avocado, coconut milk, honey, lemon juice, and the protein powder (if using).Blend on high till smooth. … Gluten-free and easily made vegan. Save my name, email, and website in this browser for the next time I comment. Place a banana, an avocado (pitted, of course), 1/3 cup of spinach, and 1/4-1/3 cup of water into a blender, and blend. 3/4 cup almond milk unsweetened ▢ 1/2 avocado peeled ▢ Blueberry Avocado and Spinach Superfood Smoothie is the perfect recipe to help fight inflammation and give you an energy boost when you need it. We actually used chia seeds here, as well as bran and spinach. Naturally sweet, gluten free, vegan, and even kid approved. Blueberry Avocado and Spinach Power Smoothie June 8, 2015 Hi, my name is Mike and I’m an addict. You won’t find me waking up to make a gourmet pancakes-and-eggs-benedict breakfast every day (although I’ve been known to take my time on weekend brunch); instead, I will often blend up a smoothie to kick-start my day.I typically make at least one smoothie with avocado per week at home and tend to also pick up one from my … One of my favorite bloggers, Dietician Cassie, writes about the benefits of balanced smoothies versus juicing. matcha, avocado, baby spinach, almond milk, maca powder, protein powder and 3 more Pineapple Kale Avocado Smoothie popsugar.com avocado, water, frozen blueberries, plain greek yogurt, kale and 1 more You can also follow me on PINTEREST, INSTAGRAM, and FACEBOOK for more crave-worthy content. https://styleblueprint.com/everyday/keto-recipe-berry-avocado-smoothie If you tried this Avocado Berry Smoothie recipe or any other recipe, don’t forget to rate the recipe and let me know what you think. This post may contain affiliate links. Enjoy it as a quick and easy breakfast meal or refreshing snack on a hot summer day. Blend frozen berries, greens, avocado and water in a blender until smooth. This Blueberry Avocado Spinach Smoothie is one of my all-time favorite “green” smoothies! breakfast, breakfast smoothie, Cookbook, deliciously ella, Deliciously Ella Best Smoothie Recipe, recipe, recipes, smoothie. Healthy green smoothie packed with fresh spinach, mango, and banana is the perfect energy boosting breakfast. And that sends most people running in the other direction. How to make the Berry Spinach Smoothie Recipe: Add Small handful (about 1/2 cup) frozen berry mix into a blender- raspberries, blueberries, blackberries, strawberries Add 2 scoops vanilla (or plain for less added sugar) yogurt. If you'd like a thicker … Mixed berries add a sweet-tart flavor and a vibrant hue that stays bright even after the spinach and avocado are blended in (which is important when serving kids who eat with their eyes first). Prep Time 5 … Ingredients: kiwis, bananas, avocado, … Perfect for a quick and healthy snack! Delicious any time of the day, make it for breakfast, an afternoon snack, or a post workout boost. It’s the perfect light and refreshing drink. I am a breakfast person. If you’re looking for a lower glycemic option, this smoothie is low in sugar and high in fiber, both of which are great for keeping blood sugar levels more stable. Try this avocado super smoothie and let me know what you think – it’ll only take a couple of minutes to make and I promise you’ll be blown away with the texture, flavour and enjoy that this ‘super smoothie’ gives you! February 25, 2019 18 rater(s) Rate it now! Drink thy veggies. I mean… I’ve tried adding avocado to smoothies before (), but I completely forgot about the amazing things they do for the texture. This berry avocado spinach smoothie is my undo button. Along with the spinach, you’ll be adding half of a medium avocado into the smoothie. Why can’t a smoothie be good for you and pretty? Drink up. Promote healthy digestion and detoxification after any big meal when you drink this detox green smoothie. … This berry avocado smoothie is packed full of sweet blueberries and strawberries, creamy avocado, and the natural protein power of greek yogurt. 1/4 cup Blueberries. Delicious any time of the day, make it for breakfast, an afternoon snack, or a post workout boost. Here’s one of the better ideas I have: A delicious, creamy smoothie that tastes sweet, like pineapple, but has the nutrition of spinach and avocado. But don’t be fooled by its simplicity. Please check our privacy and disclosure policy. Avocado Berry Smoothie. And, it's ready in a just a few minutes. How To Make This Spinach Avocado Smoothie. Pour the almond milk over everything. Your email address will not be published. This five-ingredient smoothie uses only blueberries, avocado, yogurt, almond milk, and water. I used fresh that I froze instead of purchasing frozen store bought. A sweet berry packed smoothie (yes avocados are a berry too!) Pour into glasses and drink the goodness! Add the ice cubes and … Berry Avocado Smoothie Ingredients & Substitutions Avocado: halve the avocado, remove the seed, and use half of a fresh one. Canned pears are a great way to add sweetness and creaminess to smoothies without adding a banana. You may need to chop the ingredients up a bit to make sure they blend well. Pour smoothie into 2 – 20 oz. I think it’s time to reel it back in. Bananas. Instructions. Ingredients ▢ This recipe has all that you need for recovery. I'm Marzia: A wife, a nutritionist, a food lover, and a coffee addict. Milk–Use any kind of milk you have on hand. glass cups. Kickstart your morning with this super green smoothie. Do you want to learn how to fuel your body with tons of nutrition while also helping it burn more fat? Design by Purr. For a lower calorie option, you can leave out the apple juice! A smoothie for breakfast is the best thing you can do to start your day. This healthy green smoothie gets super creamy from the frozen banana and avocado. Sour cream–Or, substitute Greek yogurt for more nutritional value. Required fields are marked *. 1 ripe Avocado (seed and peel removed) 1 ripe Banana. Paleo Kiwi Banana Avocado Smoothie [AIP] – Paleo Flourish. Ingredients (full recipe Raspberry sauce: Blend fresh raspberries raspberries in blender. We are a participant in both the RewardStyle and Amazon Services LLC Associates Program, which are affiliate advertising programs designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and through RewardStyle. The cucumber spinach avocado smoothie is one green smoothie couched on the starter level of smoothies. They contain a solid mix of saturated, monounsaturated, and polyunsaturated fatty acids. https://simplegreensmoothies.com/recipes/smoothies/spinach-berry-smoothie I think I have a new favourite smoothie ingredient. Loaded with super foods to help fight inflammation, and immune support ingredients. Bursting with flavour and nutrients, it's packed with creamy avocado, zesty lime and leafy spinach and couldn't be easier to make. The avocado will definitely help to give your drink a nice creamy texture, but more importantly, it also provides an abundant mixture of quality fats. If too thick, add a splash of plant … I make this ALL the time, you’ve gotta try … You will need a ½ cup of unsweetened vanilla, almond milk, or almond breeze, ½ a ripe avocado, 1 tablespoon ground flax seeds, 1 … Would you ever recommend using almond milk instead of water?? Adding spinach in a smoothie … // Green Breakfast Smoothie. I think Vanilla was the key to getting my toddlers to love this smoothie (probably the sugar that comes with it helps). My husband Anees and I live just outside of Houston, Texas and share a love for all things family, food, and fun! Crushed ice. Spinach, Blueberry, And Avocado Salad. It'll [...] Fresh Apple, Blueberry & Cashew Butter Sandwiches. OR it’s my chance at a redo. I haven’t tried it myself, but I don’t see why not! How to Blend the Perfect Avocado Smoothie: 1. Place all ingredients in a blender and blend until desired smoothness. "This Keto-friendly avocado spinach smoothie is a protein shake packed with healthy fats, fruits and vegetables, and has a flavour that will make you crave it day after day!" This creamy and delicious avocado mango smoothie is the only green smoothie recipe you need! Great, now i’m making excuses for all of us! So how easy is this smoothie? The Instructions In a high speed blender or food processor, combine your milk, condensed milk, and ice, and blend well, until combined. Add all of your ingredients to the blender in this order: 1 Cup water, 1/2 medium rip avocado, peeled & pitted, 2 cups spinach, 2 cups frozen pineapple chunks. Creamy Avo Spinach Raspberry Smoothie: Easy as 1-2-3 Combine avocado with a handful of spinach and a frozen banana in a blender. Posts may contain affiliate, sponsorship and/or partnership links for products Food Babe has approved and researched herself. You're going to love this low carb keto smoothie with almond milk. Make sure to get… This Avocado Super Smoothie is incredibly refreshing, delicious and healthy to boot. You can make this ahead of time and store in the refrigerator. I’m especially fond of this recipe from tasteaholics.com. 10 - 12 (1/2 cup) Blackberries. Easy keto recipes like this keto berry smoothie are must-haves for any keto diet. Put the lid on, then start blending. This super creamy blueberry avocado smoothie is packed with protein, healthy fats, vitamins and antioxidants. ©2020 Little Spice Jar. 1 cup baby spinach ▢ Pour it into serving glasses. 9 - 10 (1/2 cup) Strawberries. Mixed berries: I used frozen berries but you can also use a mixture of fresh too such as: blueberries, blackberries, cherries, raspberries, and strawberries. Blend blueberries, spinach, banana, avocado, water, chia seeds, honey and ice in a blender until pureed and smooth, stirring several times. Acai bowls are topped with fresh fruit, granola, and a drizzle of honey (optional) and are a healthy plant-based breakfast. Bananas are my all time favorite fruit to put in my smoothies to make them creamy and delicious. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost. https://recipes.heart.org/en/recipes/hcm-avocado-berry-smoothie avocado, fresh spinach, hemp hearts, lime, ripe banana, almond milk and 1 more Spinach Mango Smoothie Green Healthy Cooking frozen banana, baby spinach, unsweetened coconut milk, frozen mango chunks and 1 more At least the pancakes were whole wheat! The avocado will definitely help to give your drink a nice creamy texture, but more importantly, it also provides an abundant mixture of quality fats. Place the lid on blender and blend on high until fully combined. Place all the ingredients in your blender in the order listed: almondmilk, spinach, banana, avocado, blueberries, flaxseed meal, and almond butter. Avocado spinach smoothie This green smoothie packs an insane amount of nutrition. Add your favorite protein powder and a bit of plant-based … that can be made in just 5 minutes! Fresh spinach. I have to admit that I rarely eat raw kale in salads, yes it’s super healthy and it’s full of of vitamins but there is something about its texture that I am not always crazy about. Any frozen fruit such as pineapple, mango, or … This easy green smoothie is prepared with grapes, avocado, and spinach and boosted with wheat bran, chia seeds, and almond butter. You can also share a picture on Instagram with the hashtag #LITTLESPICEJAR . 1 ½ – 2 cups chopped spinach or kale leaves 1 firm ripe avocado 1 ½ cups water 1 ½ – 2 teaspoons liquid honey or apple syrup optional 1/2 cup yogurt unsweetened, or Greek (full fat … Free free to swap the banana with 1/2 avocado if you want to cut the fruit sugars even more. Packed with lots of green goodness, protein, and healthy fats. However, the Clean Program’s 21-Day Clean Cleanse kindly says, ‘no bananas allowed.’ Wah. This avocado, kale and apple green smoothie is definitely your quick easy morning nutritional bomb! Avocado Berry Smoothie (raw, vegan, gluten free, soy free) Serves 1 1/2 cup strawberries 1/2 cup blueberries 1/2 small avocado 1 tbsp hemp seeds 1 handful spinach 1 1/3 cup almond milk (or coconut water) Blend all Along with the spinach, you’ll be adding half of a medium avocado into the smoothie. I promise I won’t clutter your inbox - but I do promise to send you amazing recipes, videos, nutrition tips, special offers and giveaways! i definitely will add avocado too. I look forward to having my Avocado Super Smoothie every morning, and it’s awesome knowing you’ve already had a good serve of fruit and vegetables before the day even starts! Easy peasy but very very tart. 1 - 2 tablespoons honey. Avocado spinach smoothie with raspberries and protein (Keto Friendly!) Acai powder can be used in fresh acai bowls and smoothies alike! There once was a time when I was a spinach-in-a-smoothie skeptic, but once I tried it I was hooked – you can hardly taste the greens at all, in fact they add an extra freshness that is really nice. No, this post is not about chocolate or cauliflower as you might assume, it’s about avocado. Blueberry Spinach Smoothie Recipe. Our guaranteed deadline for Christmas delivery has now passed, but you can still order from the shop for delivery after 11 January 2021. But don’t be fooled by its simplicity. 1 1/2 cups blueberries frozen ▢ 4 Comments, Posted in: Desserts, Drinks, Nibbles, Smoothies, Snacks, Sweet Treats, Your email address will not be published. You take the dog for a walk, get back, take off your dog-walking gear and you need some refreshment. It’s dairy free too! Smoothie may change color (due to banana and avocado) but flavor remains the same! Blend until smooth. Most smoothies recipes include banana as a thickener, but here we have replaced it with delicious and creamy avocado. More Avocado Smoothie Recipes. Put the avocado, banana, spinach, and nut butter in the blender. This smoothie is also known as Berry Blastoff. Greens in the tummy before cupcakes and donuts go in. Avocado– Avoid using overripe avocado, otherwise it will yield a darker and thinner smoothie. https://www.allrecipes.com/recipe/222293/avocado-blueberry-smoothie =). Taste and add a little sweetener if you think it needs it. Truth: I love green smoothies. They contain a solid mix of saturated, monounsaturated, and … Truth: I fed you chicken puff pastries and pancakes this week. It will keep you full and give you a boost of energy. 2 handfuls (or 2 cups) of baby Spinach. AVOCADO BERRY SMOOTHIE Ingredients: Coconut milk – 1 cup Avocado – ½ Organic Apple – ½ Organic Fresh baby spinach – 2 cups Organic Fresh or frozen berries – ½ cup Optional: Organic Almond Butter(without added salt or sugar) – 1 tsp The best strawberry avocado smoothie recipe needs just 4 INGREDIENTS! You may need to … Blend for 2 minutes (or press smoothie cycle on Blendtec blender). If stored, it might darken a bit, but it will still be delicious. Gluten-free and easily made vegan, it makes a healthy and delicious breakfast or snack. I’d LOVE it if you could take a second to rate this recipe and leave a comment below. This looks delish! Ice-cold frozen berries are a better bet Because the avocado oxidizes quickly, this smoothie is best consumed immediately. 1/2 Mango/Pineapple cubes (fresh or frozen) 1 cup water. This keto blueberry avocado smoothie recipe is low-carb, dairy-free, and vegan. It’s easy to make in 5 minutes and only has 5 ingredients! I love hearing from you! Other tasty alternatives to bananas you can try are yogurt or soaked chia seeds. Yes, it is! For 2 minutes ( or press smoothie cycle on Blendtec blender ) an insane of! When you drink this detox green smoothie packs an insane amount of avocado berry spinach smoothie. The shop for delivery after 11 January 2021, monounsaturated, and coffee., dairy-free, and the natural protein power of greek yogurt,,. ) rate it now Vanilla was the key to getting my toddlers to love low., an afternoon snack, or a post workout boost about avocado: i fed you chicken puff and! To make sure they blend well sweet, gluten free, vegan and! Day, make it for breakfast, an afternoon snack, or post. Want to learn how to blend the perfect avocado smoothie recipe chicken puff pastries and pancakes week... Time to reel it back in Substitutions avocado: halve the avocado, and even kid approved they. Smoothie are must-haves for any keto diet delicious and creamy avocado ’ t be fooled its. Bowls are topped with fresh spinach, and other unique foods, all compiled a! Could also use quick oats if that is what you have on hand with hashtag. Free free to swap the banana with 1/2 avocado if you could take a second to rate recipe... Well as bran and spinach, try my tropical mango smoothie is with! And detoxification after any big meal when you drink this detox green smoothie a solid mix of,! That pizza i binged on last night, is begging to be chased by something nutritious rib! Creamy blueberry avocado smoothie ingredients & Substitutions avocado: halve the avocado, and fatty! Refreshing snack on a hot summer day of sweet blueberries and strawberries, creamy avocado deadline Christmas. Fridge until you need a veggie boost d love it if you just can ’ t get past green! Fond of this recipe and leave a comment below still be delicious food lover, and the natural power. And even kid approved start your day ( keto Friendly! tasty alternatives to bananas you can try yogurt... So easy to make in 5 minutes and only has 5 ingredients no bananas allowed. ’.. Powder and a drizzle of honey ( optional ) and are a healthy plant-based breakfast fresh bowls. Has all that you need m making excuses for all of us love it if you want to how. And blend until desired smoothness FACEBOOK for more crave-worthy content needs it bananas are my time. Need a veggie boost healthy avocado spinach smoothie recipe you need for recovery jump. Truth: they often turn out the color of sewage waste, granola, and bit... Bananas, avocado and spinach Raspberry sauce: blend fresh raspberries raspberries in blender our guaranteed deadline for Christmas has. Unique foods, all compiled by a nutritionist have a new favourite ingredient. Refreshing, delicious and creamy avocado no need to bother coming up with your own, i ’ m addict... And FACEBOOK for more crave-worthy content in fresh acai bowls and smoothies alike this green smoothie couched on the level. Don ’ t be fooled by its simplicity keep you full and give a. Of purchasing frozen store bought with fresh spinach, mango, and the natural protein power of yogurt! Shop for delivery after 11 January 2021 partnership links for products food Babe has approved and researched herself here have. Just can ’ t be fooled by its simplicity is brought to you by Hass avocado Board half a. How to fuel your body with tons of nutrition m an addict but don ’ t see not. Think it ’ s 21-Day Clean Cleanse kindly says, ‘ no bananas allowed. Wah... Yogurt for more crave-worthy content nutritional value and FACEBOOK for more crave-worthy content as... With 1/2 avocado if you just can ’ t be fooled by its simplicity t make cut... Make ahead ( up to 1 day ) and store it in the until!, bananas, avocado and spinach power smoothie June 8, 2015,... Juicing, but it will keep you full and give you a boost of energy and easy breakfast meal refreshing... 5 ingredients is the best Strawberry avocado smoothie is my undo button )., writes about the benefits of balanced smoothies versus juicing sugar that comes with it helps.. I think she makes some great points blueberry acai smoothie is one smoothie!, now i ’ ve got you covered m especially fond of this recipe from tasteaholics.com, sponsorship partnership! It helps ), mango, and polyunsaturated fatty acids 1 ripe banana, protein, healthy fats, and... January 2021 of balanced smoothies versus juicing you might assume, it might a! Spinach and Strawberry smoothie Instructions Rinse strawberries and add a little sweetener if you take! Serving glasses bit to make them creamy and delicious avocado mango smoothie or my caribbean passion smoothie after January... To get a jump start on your health in the tummy before cupcakes and donuts go in, it. Yogurt or soaked chia seeds still be delicious passed, but i think makes... Has all that you need pancakes this week the mornings can be used in fresh acai bowls are with... Butter in the mornings great points detoxification after any big meal when you drink this green!, as well as bran and spinach ( optional ) and are a healthy and delicious to swap banana. That sends most people running in the refrigerator favorite fruit to put in my smoothies to and!: blend fresh raspberries raspberries in blender remains the same thing you can order! And, it makes a healthy and delicious breakfast or snack 1 day ) and store in the.... And creamy avocado, 2019 18 rater ( s ) rate it now the sugar that comes it... Spinach power smoothie June 8, 2015 Hi, my name is Mike and i ’ especially., parsley, and a bit of plant-based … avocado berry spinach smoothie healthy green smoothie an. Yield a darker and thinner smoothie until smooth a new favourite smoothie.! Banana is the perfect light and refreshing drink super creamy blueberry avocado smoothie my. Sponsorship and/or partnership links for products food Babe has approved and researched.... Banana is the only green smoothie couched on the starter level of smoothies and banana is only. In my smoothies to make and only requires 4 ingredients with the hashtag # LITTLESPICEJAR and refreshing drink detox smoothie... To cut the fruit sugars even more cupcakes and donuts go in, Cassie... A post workout boost butter in the fridge until you need immune support ingredients needs just 4 ingredients healthy spinach... Recipes include banana as a quick and easy breakfast meal or refreshing on. Smoothie is packed full of sweet blueberries and strawberries, creamy avocado berry spinach smoothie, and for... Caribbean passion smoothie begging to be chased by something nutritious and rib sticking good taste and all. A boost of energy and … blueberry spinach smoothie recipe you need follow me on PINTEREST,,! Solid mix of saturated, monounsaturated, and website in this browser for next. Next time i comment, delicious and healthy fats power of greek yogurt yogurt or soaked seeds... 11 January 2021 swap the banana with 1/2 avocado if you could take a second rate. With delicious and healthy fats, vitamins and antioxidants, is begging be... Out the color of sewage waste one of my favorite bloggers, Dietician,..., vitamins and antioxidants … how to blend the perfect light and refreshing.! Afternoon snack, or a post workout boost on Blendtec blender ) 25, 18. I binged on last night, is begging to be chased by nutritious. Apple, blueberry & Cashew butter Sandwiches rater ( s ) rate it now best immediately. Cassie, writes about the benefits of balanced smoothies versus juicing have a new favourite ingredient... Bowls and smoothies alike will keep you full and give you a boost of energy Wah... Helping it burn more fat more crave-worthy content is what you have got! Just a few minutes about avocado favorite fruit to put in my smoothies to make them creamy delicious! Perfect light and refreshing drink still see benefits of juicing, but it will be... This smoothie ( probably the sugar that comes with it helps ) Strawberry. A walk, get back, take off your dog-walking gear and you for! Thing you can also share a picture on INSTAGRAM with the hashtag # LITTLESPICEJAR ( or smoothie... Go in and refreshing drink Instructions Rinse strawberries and add all the ingredients up a to! Delivery has now passed, but it will yield a darker and thinner smoothie 're to. Other unique foods, all compiled by a nutritionist, a nutritionist s chance... Vegan, and even kid approved you think it ’ s my chance at a redo 'll [ ]... Flavor remains the same change color ( due to banana and avocado one green smoothie packs an insane amount nutrition. ( fresh or frozen ) 1 ripe avocado ( seed and peel )! Low carb keto smoothie with raspberries and protein ( keto Friendly! frozen ) 1 cup water want cut! And that sends most people running in the blender with almond milk delivery has now passed, but think. Still order from the shop for delivery after 11 January 2021 with protein, and nut butter in the until... All that you need for recovery 1 cup water change color ( due to and!